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Physical fitness and weight management are among the most popular topics brought-up by patients. Patients tell us of programs they have started before asking us, their medical doctor, for advice. I am concerned by the trust patients often put in

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Resolution Run 2015

A new year is upon us.  It is time to make good on those intentions to take better care of your body.  We have been encouraging many of our patients over the last year to get more regular exercise.  I

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